I have Alraedy Lost 26.5 lb's at Weight Watchers, but seem to have hit a brick wall ! and i have been struggling to lose the 1.5 lb's to hit the 2 stone lost target.. Hopefully this £'s 4 lb's Challenge will give me the motivation to carry on......... OH !!!!! and not forgetting the constant support from my IIH family xx
I have 29 points to use daily and 49 points to use through the week if needed:
WEEK ONE::
Day 1 : (28th march )::: a good start to the day thumping head and shakes but fully motivated for the challenge ahead :-)
Cherrio's for breakfast,with skimmed milk 4
Weight watchers tom soup and garlic and herb croutons for lunch 4
sugar free jelly and pineapple 0
wight watchers meal salmon mornay 8
home made potato wedges (garlic and herb flavour) 4
baked leeks and cheese .7
Today i used 27 out of 29 points
and didnt feel hungry at all ,
Day 2 :(29th march):: still feeling Yuk today !!
frosties for brekkie today with skimmed milk 4
brown bread with cheese and onion 6
**bumped my head as getting into mothers car knocked me sick and light headed, ** really bad head went to bed at 7.00pm.
today i used 10 points out of 29
Day 3 (30th march_)
ill in bed got up at 2.00pm
Frosties 3
milk skimmed 1
boiled rice 6
chicken,mushrooms,onions,pineapple sweet'n'sour sauce 6
today i used 16 out of 29 points
day 4 (31st march)
2 x weetabix 3
milk skimmed 1
chicken, mushrooms,onions and pineapple in sweet'n'sour sauce 6
sweet'n sour chicken and rice 7
snacks:
2 x bars 2 x 2= 4
crisps 2
23 points used out of 29.
Day 5 (1st april)
Frosties 3
milk skimmed 1
ww soup 2
2x bread 2
bar 2
pork loin 8
pots 4
cabbage 0
carotts 0
22 points used out of 29
Day 6 (2nd april)
frosties 3
milk skimmed 1
2x bead 2
cheese 4
onion 0
2x bars 4
pkt crips 2
orange 0
sugar free jelly 0
chiken breast 4 (served on a bed of roasted veg)
pots 4
cabbage 0
carrots 0
onions 0
2 x bars 4
28 points used out of 29
Day 7 (3rd april)
2x weetabix 3
milk skimmed 1
beef casserole 8
bar 2
cheese sarni 6
bar 2
orange 0
crisps 2
24 out of 29 points
Week 2
Day 1 mon 4th april
2 x weetabix 3
skimmed milk 1
2x bread 2
cheese 4
crisps 2
bar 2
beef stew 4
bar 2
fruit 0
20 used points out of 29
day2 tue 5th april
2x weetabix 3
skimmed milk 1
w/w crackers 1
ham 1
cheese 4
fruit 0
bar 2
naughty nite after getting weighed.......
weight loss at end of week 1 : 3.5 lb's
all points used
day 3 wed 6th april
2 x weetabix 3
skimmed milk 1
w/w crakers 1
cheese 4
crisps 2
bar 2
sausage x2 = 8
potatoes 4
green beans 0
25 points used out of 29
day 4 thur 7th april
2 x weetabix 3
skimmed milk 1
w/w crackers 1
cheese 4
crisps 2
bar 2
jacket pot 4
baked beans 3
cheese 4
pork 5
29 points used out of 29
day 5 friday 8th april
frosties 3
skimmed milk 1
WEDDING;
tomatoe and basil soup with wholemeal bread roll
turkey, roast potatoes, carrotts, cauliflour cheese, pig in blanket, slice of stuffing
3 x porfiteroles drizzled with chocolate and 4 strawberries.
1/4 cheese sarni, 1/4 turkey sarni, sausage roll, potatoe wedges, and dips
pass on how many points i used.
day 6 sat 9th april
frosties 3
skimmed milk 1
salad: 2 x slice ham,2 x slice of chicken, 4
cheese 4
1 egg 2
light mayo 1
potatoe wedges 8
light mayo with mint 1
24 points used out of 29
day 7 sun 10th april
frosties 3
skimmed milk 1
pots 4
steak 8
sprouts 0
bread x2 4
cheese 4
bar 2
crisps 2
28 points used out of 29
DAY 1 mon 11th april
frosties 3
skimmed milk 1
w/w/ tom soup 2bread roll 3
w/w salmon and broccoli potatoe wedge 8
jacket pot 4
cheese 4
25 points out of 29 used
DAY 2 tue 12th april
frosties 3
skimmed milk 1
fruit 0
tom soup w/w 2
naughty nite !!!!!!!
weight loss/gain this week GAINED 1lb
DAY 3 wed 13th april
frosties 3
skimmed milk 1
w/w crackers 1
ham 1
fruit 0
bar 2
chicken, mushrooms onions 8
pineapple 0
ice cream 10
26 points out of 29 used
DAY 4 thur 14th april
frosties 3
skimmed milk 1
w/w crackers 1
ham 1
salad 0
fruit 0
pot wedges h/m 4
pork loin 5
beans 3
ice cream 10
28 points used out of 29
Day 5 fri 15th april
frosties 3
skimmed milk 1
crackers w/w 1
cheese 4
ham 1
crisps 2
bar 2
salad 5
19 points used out of 29
day 6 sat 16th april
frosties 3
skimmed 1
chicken, onions,pineapple sweet n sour sauce 7
fruit 0
fruit 0
crisps 2
bar 2
15 points used out of 29
day 7 sun 17th april
frosties 3
skimmed milk 1
fruit 0
ice cream 10
pork loin chop 5
pot wedges 8
27 points used out of 29
day 1 mon 18th april
frosties 3
skimmed milk 1
bread 4
cheese 4
crisps 2
pot wedges 4
w/w lasange 8
bar 2
28 points used out of 29
day 2 tue 19th april
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